Don’t have time to cut up fruit? No worries. Turn to Rush Bowls, an all-natural blend of frozen fruit served with a package of organic granola or gluten-free topping.
Each 12-ounce pint is low in fat and calories, and packed with protein, fiber, vitamins and minerals. Plus, they can be naturally thawed or microwaved in under a minute.
They come in the following varieties:
• Power Bowl-rich in protein and fiber, including 18 grams of all-natural whey protein
• Beach Bowl and Gluten-Free Beach Bowl-made with acai superfruit and loaded with vitamins.
• Oasis Bowl-made with coconut milk and high in vitamin C.
• Yoga Bowl-tons of fiber and infused with green tea.
They are available at Whole Foods Markets in Southern California, Nevada, Arizona, Hawaii, Utah and Colorado for a suggested retail price of $4.99.