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While fermented foods hold steady as the No. 1 superfood for 2018 and 2019, some surprising newcomers have made the list, including beets, blueberries and non-dairy milks.
The ketogenic (keto) diet, fermented foods, non-dairy milks and plant proteins are some of the hottest food and nutrition trends to look for in 2019, according to dietitians surveyed in the 7th annual "What's Trending in Nutrition" survey.
Around the world, consumers are increasingly opting for specialized diets that address their desire to eat organic, low-fat, low-carb or eliminate ingredients based on food sensitivities, allergies or personal convictions.
Resolved to lose weight in the new year? Consumers Union, Yonkers, N.Y., says the February issue of its Consumer Reports Health magazine reviews of 24 frozen microwaveable diet meals.